Muay Thai Training

Muay Thai or Thai Boxing is a martial art from Thailand. Muay Thai is known for its power, efficiency, and simplicity. It is called the “Art of Eight Limbs”, which utilizes an efficient system of kicks, knees, punches and elbows as well as clinching techniques.

Why Muay Thai?

Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be very effective, which is why it is the most preferred striking base of mixed martial arts fighters today. Muay Thai training is a great way to improve self-defense as well as get in shape.

muay thai training classes

Benefits of Muay Thai Training

Cardiovascular Health

Strengthen the body, especially the core, shoulders and legs

Improve Hip Mobility

Weight Loss



Mental Toughness

Increased focus

Muay Thai Training is beneficial for just about anyone. Whether you just want to get into better shape, learn Muay Thai for self-defense or if you aspire to be a fighter.


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(610) 805-5207

Valley Forge Training Center

536 N Trooper Road
Norristown, PA 19406