Muay Thai Training
Muay Thai or Thai Boxing is a martial art from Thailand. Muay Thai is known for its power, efficiency, and simplicity. It is called the “Art of Eight Limbs”, which utilizes an efficient system of kicks, knees, punches and elbows as well as clinching techniques.
Why Muay Thai?
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be very effective, which is why it is the most preferred striking base of mixed martial arts fighters today. Muay Thai training is a great way to improve self-defense as well as get in shape.
Benefits of Muay Thai Training
Cardiovascular Health
Strengthen the body, especially the core, shoulders and legs
Improve Hip Mobility
Weight Loss
Self-confidence
Self-defense
Mental Toughness
Increased focus
Muay Thai Training is beneficial for just about anyone. Whether you just want to get into better shape, learn Muay Thai for self-defense or if you aspire to be a fighter.
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(610) 805-5207
536 N Trooper Road
Norristown, PA 19406
christopher@belfightsys.com